Compression Levels Explained

Compression levels indicate how much pressure the socks apply to your legs and feet, measured in mmHg (millimeters of mercury). Compression socks are designed to support circulation with the highest pressure at the ankle, gradually decreasing upward.

8–15 mmHg

Provides gentle compression, suitable for everyday wear, mild swelling, and general leg discomfort.

15–20 mmHg

Offers moderate compression, often recommended for tired and achy legs, travel support, and helping reduce the risk of discomfort during long periods of sitting or standing.

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20–30 mmHg

Provides firm compression, suitable for more noticeable swelling, varicose veins, and managing symptoms of venous insufficiency.

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30–40 mmHg

Offers the highest level of compression, typically used for more advanced medical needs such as lymphedema, severe varicose veins, and post-surgery recovery.

Benefits by Scenario

Choose compression based on how you move, work, and live.

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Travel

Long flights • Road trips • Extended sitting

  • Supports circulation during trips longer than 4–5 hours
  • Clinically shown to reduce the risk of symptomless DVT in long-haul travel
  • Helps minimize leg swelling and the feeling of heavy, tired legs
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Work

Standing all day • Sitting all day • On-your-feet jobs

  • Helps relieve leg fatigue caused by prolonged standing or sitting
  • Supports comfort when experiencing ankle or lower-leg swelling
  • Designed for all-day wear without restricting movement
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Performance & Activity

Training • Walking • Everyday movement

  • Provides supportive compression during movement and daily activity
  • Commonly used to enhance muscle support and stability
  • Helps maintain comfort during prolonged or repetitive motion
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Pregnancy & Everyday Swelling

Daily support • Gentle compression needs

  • Supports legs affected by everyday swelling
  • Helps reduce the sensation of pressure and heaviness in the lower legs
  • Designed for comfort-focused, non-restrictive wear
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Recovery & Daily Comfort

Post-activity • End-of-day relief

  • Commonly worn after activity to support post-movement comfort
  • Helps legs feel more supported and relaxed after long days
  • Ideal for unwinding after work, travel, or extended activity
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Choose Your Perfect Fit

Choosing the right compression level depends on your specific needs, medical conditions, and comfort preferences.